Preventing Burn Out

We talk so much about setting resolutions or intentions and making changes every single year.By now we're nearing the end of January....

360XT Review

Simply put, ZEM is now 2 for 2 in creating shoes that I loved running in, and I am hooked.
I am impressed with both their styles (looks)...

U Cross Review


photo credit to Mike Rigelsky of Casual-Runner

WOW! We are so thrilled to have been reviewed by Mike from Casual-runner.com. Mike describes

Fitness At Every Age

We’ll start off by warning you that you’re about to be inspired…ZEMSPIRED. This isn’t just about fitness. This is about coming to a fork

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